Learning for health, awareness and living comfortably.

The Feldenkrais Method® is an educational system which combines movement and awareness to help you move and live more comfortably and effectively.

·Learn to recognize more comfortable ways of moving

·Boost your well-being by moving with greater awareness

·Move more efficiently and with greater ease

·Reduce pain

Shirley Beieler, GCFP
1540 140th Ave NE, Suite 100, Bellevue, WA   98005

"Life is a process. Improve the quality of the process and you improve the quality of life itself." -Dr. Moshé Feldenkrais

Re-discover the fun of learning through play and exploration, and tap into the brain and nervous system's powerful ability to self organize and improve.

At TotalMotion Northwest you will be provided with simple and effective learning strategies that you can implement in your life today. 

 A Northwest Feldenkrais® Practice