The Feldenkrais Method

IT'S THAT GOOD

A NATURAL APPROACH 
TO EASING PAIN & IMPROVING YOUR
BALANCE, MOBILITY, AND STABILITY
(it's gentle and you'll feel amazing)
AWARENESS THROUGH MOVEMENT®
 

GROUP CLASSES THAT TEACH YOU HOW TO MOVE WITH GREATER EASE AND COMFORT.

SOUNDER SLEEP  WORKSHOP®
 
LEARN SIMPLE TECHNIQUES FOR ACHIEVING DEEPER, MORE RESTFUL SLEEP WITHOUT THE USE OF SLEEP AIDS. 
FUNCTIONAL INTEGRATION® SESSIONS
 

A ONE-ON-ONE HANDS ON APPROACH THAT ADDRESSES INDIVIDUAL NEEDS.

SPECIALTY WORKSHOPS
 

CUSTOMIZED CLASSES THAT ARE DESIGNED TO ADDRESS A WIDE RANGE OF LIFESTYLE RELATED TOPICS

Reduce Pain

Improve Performance

Speed Recovery

CALL
(425) 681-4768

© TotalMotionNW & Bellevue Feldenkrais

Feldenkrias ®, Feldenkrais Method ®, Awareness Through Movement ®, and

Functional Integration ® are registered service marks of the Feldenkrais Guild of North America.

 

Photo Credits | Judy Allen