Feldenkrais Practitioner Shirley Beieler

The Feldenkrais Method

IT'S THAT GOOD

A NATURAL APPROACH 
TO EASING PAIN & IMPROVING YOUR
BALANCE, MOBILITY, AND STABILITY
(it's gentle and you'll feel amazing)
Total Motion NW | Bellevue Feldenkrais Awareness Through Movement Class
AWARENESS THROUGH MOVEMENT®
 

GROUP CLASSES THAT TEACH YOU HOW TO MOVE WITH GREATER EASE AND COMFORT.

TotalMotion NW | Bellevue Feldenkrais Sounder Sleep Workshop
SOUNDER SLEEP  WORKSHOP®
 
LEARN SIMPLE TECHNIQUES FOR ACHIEVING DEEPER, MORE RESTFUL SLEEP WITHOUT THE USE OF SLEEP AIDS. 
TotalMotion NW | Bellevue Feldenkrais Functional Integration Session
FUNCTIONAL INTEGRATION® SESSIONS
 

A ONE-ON-ONE HANDS ON APPROACH THAT ADDRESSES INDIVIDUAL NEEDS.

TotalMotion NW | Bellevue Feldenkrais Specialty Workshop
SPECIALTY WORKSHOPS
 

CUSTOMIZED CLASSES THAT ARE DESIGNED TO ADDRESS A WIDE RANGE OF LIFESTYLE RELATED TOPICS

Reduce Pain

Improve Performance

Speed Recovery